When i was traveling a lot before coming to Canada, everyone had asked me.. how i keep fit.. since i traveled and eat so much in good restaurants and entertained so much with cocktail parties.. and attending weddings. and bridal showers.  As much as we loved food, we all know that moderation is the key to everything but a good elliptical machine is God sent..!  Work out at home, work out in the office or even at the boyfriend’s place.. it’s easy and convenient. .and absolutely easy.