Watching Gem of Life Episode 26 and was told by the doctor that the best food for a sick kid is a B.R.A.T. diet. So what is that..?? i hear you asked.. that is BANANA, RICE PUDDING, APPLE SAUCE AND TOAST. Yes.. my brat is sick.. and she is eating a B.R.A.T diet for a few days.. hahhahah!! ok.. ok.. so not funny..!! my poor baby. Freezies are good too.. the doctor said.