I don’t know when it began.. and why I eat consciously .. of course I ain’t no angel .. because i crave for sinful food too. I love my laksa.. and that means loads of coconut. When I was back home in Singapore.. i rarely take laksa or spicy food. Firstly .. coconut is not healthy .. and spicy food.. just ain’t my type of food. But now that I’m in Canada .. well.. as spicy as i can get.. and all the coconut i can take.. if i am making curry chicken. I kid you not. I guess the saying about .. if you can’t have it.. you want it .. is so true. I was on some Vegas vacations many years ago.. and the host was skinning the chicken .. i understand it.. but truth be told.. i wished she had left it on.. because chicken fried with skin.. is the best thing .. one can eat. But having said all that.. we all know .. that eating everything moderately is eating healthy.. and if the chicken ain’t fried.. i skin the skin. What about you..??