Posted by mamabok | Awesome,Chinese,Health,My Musing,Vegies | Tuesday 23 June 2009 4:39 pm

Dear Mr Zhu was so accommodating when i asked for a plate of “yau choi” .. because of my health issue, bless his kind heart.   I love vegies.. as you all know.. and if i could.. i would eat it everyday .. and every meal.  But for some reason.. whenever i take a lot of vegies.. i feel so bloated.. and uncomfy.  So although the vegies were great.. and my blood sugar went down.. it certainly didn’t make me feel overall good.


  1. Comment by Lina — June 27, 2009 @ 12:19 pm

    This ‘yau choi’ looks so green n fresh! Must be real crunchy eh?

  2. Comment by Wing — June 27, 2009 @ 3:26 pm

    Try ginger suger water (a hot drink)
    or add more ginger with yau choi (for both boil and stir fry)
    My sister and Grandma live on ginger.
    Take care!

  3. Comment by the bargainermom — June 29, 2009 @ 6:24 am

    I think you really need those plum balls MB! I’ll be sending some your way!


  4. Comment by shirleyloo — June 29, 2009 @ 7:55 am

    looks yummy leh – simple & fresh!! MB, maybe u r allergic to certain nutritious in veges; like me mine is whenever i drink cold tea my stomach will get bloated….so i can only consume hot tea 😉 take care!

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