Fruits
Fruits ! my ever favorite – if you asked me to choose between a fruit and a piece of chocolate – I’ll take the fruit instead. And if there were pineapples – well – definitely the fruit then. Even before knowing that I had diabetes – I’ve always loved my fruits and craved for fruits. When I found out that there were lots of sugar in fruits – i kinda kept away from it – especially no more orange juice. But you see – there are misconception here – you can always eat fruits and eating fruits is definitely better than having a piece of candy or a bag of chips but everything in moderation and you’ve to pace yourself. Meaning – don’t eat the whole bucket of the above fruit in one go – just eat a few of them at every meal. I pick a bowl of fruits after every meal and I feel good about it. It’s definitely cheaper than Tim’s yogurt. What about you ? you eat lots of fruits?



