Nuts About You

Posted by mamabok | Canadian,Food Review,My Musing,Organic,Snacks | Thursday 14 October 2010 3:57 pm


I love my nuts and the doctor told me that it was good to eat some nuts as snack – so when i saw this new packaging for organic nuts – i had to get them.  But lo and behold – a quarter of this bag is just as much calories as 27 chips *slap forehead* !  man oh man!  what can i eat these days?   So for all of you out there – check the packaging before chomping anything down – i really didn’t know that nuts can be so many calories.  So i guess i have to chomp cherry tomatoes now.  hahaha!


  1. Comment by judy — October 15, 2010 @ 10:44 pm

    the calories may be higher, but its definitely more nutrient dense than chips! plus, there aren’t unnecessary ingredients in nuts =) sometimes i like to put bittersweet chocolate chips (70%cacao) in my nuts. sometimes unsalted nuts are better to avoid the sodium!

  2. Comment by Chef Cindy — October 17, 2010 @ 6:35 pm

    I only use nuts on pastries cuz I am not a big fan of nuts….hahaha Costco have nuts for real cheap n it’s in a BIG BAG.

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