Soba

Posted by mamabok | Food From Home,Food Review,Japanese | Thursday 11 November 2010 2:37 pm




soba

I have taken to eating soba instead of udon or any chinese noodles – just because soba is a healthier choice and it has got less calories.  So whenever I can – I would cook soba instead of Chinese noodles in a packet or udon.  Did you know that soba is half the calories of a packet of instant noodles?

soba1

I also put some seaweed dried ones and tofu into my noodles and some baked salmon for dinner.  Yums! healthy – guiltless and definitely easy peasy.

3 Comments »

  1. Comment by shirleyloo — November 12, 2010 @ 6:17 am

    looks yummy n tempting!!! never tried cooking jap food myself tho…but now that u sharing here, looks easy alrite ;-) tks MB…

  2. Comment by MeiPY — November 13, 2010 @ 1:48 pm

    I’m going to try this too… I eat too many packet noodles!

  3. Comment by Blossom — November 28, 2010 @ 8:53 pm

    Looks Tasty……mmmmmmm

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