I’ve heard many people tell me that they cannot afford to eat healthy – because healthy food are so expensive. Many a times I’ve seen parents feed their children with french fries and pizza for lunch and supper – or a bag of chips – because they claimed that they cannot afford it. But truthfully, eating healthy and lean – need not be expensive – nor do one need a loan to feed your kids well.
I try and feed Chloe the best I can – and it does not need to be expensive – fresh salmon comes on sale every now and then – and frozen salmon are even cheaper. Baking a salmon takes about 12 mins – and add in some chopped mushrooms and pasta – and you have a healthy meal there. The fish cost $3.00 and the mushrooms were on sale buy one get one free – so it didn’t cost that much. So folks leave those payday advances and loans for emergencies – for feeding your kids healthy and lean – is a matter of planning and taking a little bit of time a day – to cook. If I can do it so can you.