Healthy Cooking

Healthy living comes with healthy cooking. If you live in the west like I do now.. you know why the Westerners are a lot more bigger than us .. the Asians. While the Asians would not touch anything fatty from a mile away, the Westerners .. just devours them down. Some i seriously think .. they don’t mind it at all. But the modern Westerners are more cautious about their health.. and those of their children.
I still fry a lot of my food.. but steaming is always the best.. when it comes to a healthier choice of eating…. and cooking. Plus i find that steaming one’s food is a lot less work .. like the washing part. The George Foreman Grill .. is heaven sent.. when it comes to someone who loves BBQing their food.. and grilling. Grilling is great.. because the fats are being drained away. Especially in the winter.. when one has to stay indoors all the time.. a good grill meal does warm up the body.. and the heart.. and even the man .. who doesn’t like to cook.. must cook now.. because grilling is “the man’s” thing.



