Never Waste Your Calories

Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Tuesday 8 July 2008 7:00 pm

As someone who loves food.. i am sure you will agree with me.. that we never eat anything that is not good.  We never wanna waste our calories .. so to say, plus who wants to get fat .. while eating good food right.  My mother always said.. everything in moderation. .and that is how .. i am teaching my kid.  Starting her young.. is very important.  I’ve heard so much about the new hype with hoodia as a health supplement.  I think i will do more research before buying it though.  Anyway taken it before, can please give their insight on it..??

What To Eat For Health..?

Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Sunday 22 June 2008 12:51 am

An aunt was diagnosed with mesothelioma and since i love to eat. .and write up about food, my cousin had asked if i know of anything to eat, for her mother.  And since i wasn’t sure at all.. i wouldn’t dare recommend anything.. for it is never good to take anything without doing extensive research work.

Food In Asia Versus Food In Canada

Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Friday 13 June 2008 8:00 pm

At times .. i’m glad i am not living in Asia.. for i know i wouldn’t be able to resist all the good food there is to be found in Asia. Every corner .. every cuisine you want… is not only available.. but very affordable in Asia. If i were in Asia.. i bet i would have put on tonnes of weight by now. But in Canada.. there is hardly anything i want to eat here.. so there is no fear of overeating. You know who doesn’t need any Phentermine without a prescription eh.

Food Blogger Needs To Stay Fit Too!

Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Tuesday 10 June 2008 7:39 pm

As a food blogger, or a foodie as people like to call us, we love our food a lot. Sometimes we can’t help but try any food that has been recommended to us and our own special finds can be irresistible too.   It’s hard to just stop at one bowl or plate full. With a love for eating like I have, you can imagine how much exercise I have to do to burn off the calories and fats.

Some people take the lazy way out though and if I had a choice I’d probably consider  making a visit to Boston plastic surgery where Dr Min S. Ahn’s Aesthetic Wellness Center offers very comprehensive surgical and non-surgical solutions for weight loss and reconstruction. Enhancing one’s look and making one feel better for themselves is nothing to be ashamed of. With cutting edge techniques, Dr Min produces exceptional results with the work he does and those living in Boston will know that he is no stranger to the media. And he must do good work, because his clients come from all over the world to see him specifically.

Myth Or Fact About Herbs That Can Help Fertility

Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Friday 23 May 2008 11:57 pm

For centuries, and as long as I can personally remember, the women folk in our family had been pretty hush-hush about what to eat and what not to eat when we begin our monthly menses. My mother used to double boil some kind of herbs every month at the end of our menses to cleanse and to build up the body’s immune system.

Unfortunately, these did not really helped for some in the family while for others it worked like magic. I don’t know how to explain it but for an aunt who loved kids, she went for some professional assessment and help. In vitro is not uncommon these days and with a fertility specialist like Dr Randy Morris they can help couples understand and resolve infertility issues. Seeing my aunt pregnant and carrying my cousin full term gives me hope to tell others that it is possible to have their own kid, after all children are God’s gift and almost every woman i know love kids.

Benefits of Omega 3 Fatty Acids

Posted by crunchasaurus rex | Health, Useful Tips | Thursday 22 May 2008 9:24 pm

Healthy benefits of Omega 3 fatty acids includes :

  • Lower blood pressure
  • Reduce risk of blood clots and blocked blood vessels
  • Protect against abnormal heart rhythm that can caused sudden death
  • Prevent hardening of the arteries.
  • With so many benefits.. try Omega 3 eggs now..!

    Mood Eater

    Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Wednesday 21 May 2008 4:36 pm

    Are you someone who eats depending on your mood ..?? It is not strange at all because I honestly believed that there are loads of people out there who does it. I for one eat according to my mood. I eat alot when I am happy, I eat more when I am sad.. and I eat just because when I am watching tv. Some people said.. that this kind of eaters are terrible.. and I do feel extremely guilty when i overeat. I sometimes wonder if this has anything to do with some kinda stress or depression ..?? For anyone who have mood swings like me, I hear that Ultram can help and to buy ultram cheaply and online is not impossible. Studies showed that medication do play an important role in a person’s mood. But like any kind of medication, one should definitely do some research work and consult your family doctor before taking them.

    Winter Time Food

    Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Thursday 1 May 2008 5:16 am

    Before coming to Canada.. one would never know that you can put on alot of weight during the winter.. because you don’t really do anything much.. when you get snowed in.. and you eat alot .. without even noticing.  My brother-in-law’s weight is a real yo-yo .. during winter.. he puts on weight.. and during the summer.. he loses it all.  No need for weight loss pills for him.. for he works outdoors alot during summer.  As for me..  i eat even if it isn’t winter.. but i do alot less, so yes.. some help is good… where the weight department is concerned.

    OverEating

    Posted by crunchasaurus rex | Health, Useful Links, Useful Tips | Thursday 1 May 2008 5:08 am

    Yes. I overeat alot.. when it is my favorite food .. or food that i haven’t had for a long time.. and cannot get it in this small town.  So when I am up in the city.. you can see my gorging down food.. and eating at restaurants and food court.  But no worries about me. .because a good colon cleanse can help me to detoxify.. and I would be all good after it.

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