A healthy snack during the mid-day is awesome I found. Instead of eating junk or trying to get in lunch as soon as possible, I decided to take advantage of the good weather and went for a walk instead. After my walk, I had yogurt and some fruits as you can see above and I felt so good. Now if only I can keep at it, it would be awesome. I love to be able to eat healthy but I love food so much but that doesn’t mean that I have to stop eating but eat healthy sometimes too. You can find pre-packed fruit yogurt like these at Sobeys or Super store and they are not expensive at all, so try it out yourself.